Having arrived in Australia from Afghanistan as refugees to rebuild their lives, friends Azifa, Afra and Zahra needed a safe space to build water confidence and feel connected to their community. In partnership with the Australian Red Cross, Stromlo Leisure Centre have hosted the three women from the Red Cross’ Connected Families program at an…
Discover a New Way to Challenge Yourself at Stromlo HYROX Training Club is coming to Stromlo this August. Discover how this structured group training experience can help you build strength, improve endurance and work towards your fitness goals. What is HYROX Training Club? This August, Stromlo is introducing HYROX Training Club, giving members a new…
We all know that staying active and challenging ourselves can be enjoyable and rewarding. What often gets overlooked, however, is the equally important role of recovery. After a strength training session, your muscles experience microscopic tears that need time to be repaired. It is during this recovery process that muscles rebuild, strengthen, and grow. In…
This August, we’d like to remind our members that at Stromlo Leisure Centre, we are committed to fostering a supportive community environment that empowers and encourages you throughout your fitness journey. We want to help everyone get the most out of their membership while exercising safely and confidently. All you have to do is ask! At Stromlo Leisure Centre, we are proud to…
It’s Loneliness Awareness Week! Did you know that 1 in 2 people living in Australia experience loneliness and/or social isolation? It’s one of the most common human experiences, yet one of the least talked about. The good news is that our communities are full of people who help others feel welcome. Whether it’s saying hello…
Small steps can make a meaningful difference to health, confidence and everyday wellbeing. This National Diabetes Week, we are encouraging people to feel supported, informed and empowered to take positive action in a way that feels achievable for them. Diabetes is one of Australia’s most significant chronic health conditions, with around 1 in 15 Australians living with…
July is when the winter gets exponentially tough, which is why staying consistent is even more important. Halfway through 2026, treat the year like a marathon, not a sprint, and pace yourself to keep on moving. At Stromlo Leisure Centre, we are happy to be a part of your fitness journey through the misty mornings and frosty evenings. Thank you for being…
Each year, NAIDOC Week offers an important opportunity for all Australians to come together and celebrate the history, cultures and achievements of Aboriginal and Torres Strait Islander peoples. In 2026, this week continues to highlight the strength, resilience and richness of the world’s oldest continuing cultures. Held from 5-12 July 2026, NAIDOC Week will mark…
Safety is at the heart of everything we do at Stromlo Leisure Centre. To further support this commitment, our swim teachers are undertaking specialised training in Safe Holds and Support Techniques over the coming months. Building on our strong safety practices, this training equips our team with the skills and confidence to support students safely…
Falls are a leading cause of injury-related hospitalisations and deaths in Australia, costing the health system an estimated more than $5 billion each year, according to the Australian Institute of Health and Welfare. This highlights the need for preventative, community-based programs that support mobility and independence. At Stromlo Leisure Centre in the ACT, that need is being addressed through a…
We’d love the opportunity to help you get more from your membership before you cancel. Choose a complimentary Personal Training session or 2 weeks membership credit and let us support you in achieving your health and fitness goals.
Suspend from 2-6 weeks with no suspension fee – at no cost!
Take an extra 2 weeks to get more from your membership.
Get a complimentary personal training session to get you back on track.
Not interested, I’d like to cancel – Payments will stop in 30 days