Physiotherapy

Tailored Physiotherapy Services

Stromlo Leisure Centre offers professional physiotherapy services to support rehabilitation, injury management, and improved physical function. Our qualified physiotherapists provide personalised assessments and evidence-based treatment plans tailored to your individual needs and goals.

Whether you are recovering from an injury, managing ongoing discomfort, or seeking support to return to exercise safely, our team is committed to helping you improve movement, build strength, and enhance overall wellbeing.

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Meet Our Physiotherapist – Nimisha

We’re excited to welcome Nimisha, our Grade 2 Physiotherapist, to the team at Stromlo Leisure Centre.

Nimisha is passionate about helping people move better, feel stronger, and reach their full potential through personalised physiotherapy support. Whether you’re recovering from an injury, improving mobility, or working towards specific movement goals, Nimisha focuses on creating tailored exercise programs that support long-term progress and deliver real results.

Working within the Stromlo Leisure Centre environment allows Nimisha to support a wide range of individuals in an open, active setting – helping members and the local community restore confidence in movement and regain a full range of motion over time.

Qualifications

  • Bachelor of Exercise & Sports Science
  • Master’s in Physiotherapy (University of Canberra)


Services

  • Injury Rehabilitation: Whether it’s a sports injury, a niggle that won’t go away, or pain holding you back from doing what you love, their team provides tailored rehabilitation plans to help restore function, reduce pain, and prevent future injuries.
  • Tailored Exercise Programs: Get stronger and move better with personalised exercise programs focused on improving mobility, strength, balance, and resilience. These programs empower you with the tools to manage your recovery and reduce the risk of future injuries. 
  • Thorough Assessments & Diagnosis: Every journey starts with understanding your body. Their comprehensive assessments help identify what’s really going on, so treatment plans are personalised, accurate, and effective.
  • Aqua Physiotherapy Sessions: Make the most of our pool with aqua-based therapy that uses water’s buoyancy to support movement, reduce impact, and enhance strength and confidence in motion — especially helpful for rehabilitation and mobility improvement.
  • NDIS & Workers’ Compensation Support: If you’re accessing care through NDIS or a workers’ compensation scheme, their team can guide you through the process and ensure your physiotherapy support aligns with your needs.
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FAQ’s

Got questions about Physiotherapy? Check out our FAQs for quick answers on how it works, its benefits, and how to get started!

No referral is required. You can book directly with the physio team. However, if you’re claiming through NDIS, workers’ compensation, or Medicare, specific documentation may be needed.

Physiotherapy can assist with sports injuries, back and neck pain, post-operative recovery, chronic pain, joint issues, and general mobility concerns.

Yes. Aqua physiotherapy sessions can be incorporated into your treatment plan, using the centre’s pool to support low-impact rehabilitation.

Initial consultations are usually longer to allow for a full assessment, while follow-up sessions are generally shorter and focused on your treatment and progress.

 

Yes. The physio team works with NDIS participants and workers’ compensation clients to provide structured rehabilitation and recovery support.

Please bring any relevant scans, reports, referral letters (if applicable), and wear comfortable clothing suitable for movement or exercise.

Not at all. Physiotherapy supports people of all ages and activity levels — whether you’re returning to sport, recovering from surgery, or simply wanting to move more comfortably in daily life.